Stronger. Confident. Supported.
WELCOME TO IMPACT ME COACHING
Impact Me Coaching is built around helping everyday people feel stronger, more confident, and supported in their fitness journey — without intimidation, pressure, or unrealistic expectations.
Whether you’re training online or in a group environment, you’ll receive structured workouts, clear guidance, accountability, and a coach who genuinely cares about your progress.
WHAT I DO
💻 Online Fitness Coaching
Train anywhere with guided workouts, technique support, and ongoing accountability. Perfect if you want structure, motivation, and professional guidance without being in a gym.
🤝 Support & Accountability
Coaching is more than just workouts. You’ll receive encouragement, consistency, and guidance to help you stay on track — even when life gets busy.
Coaching Approach
My coaching is all about meeting you where you’re at and guiding you toward real, sustainable results. Whether your goal is to lose weight, build muscle, or improve overall strength and health, I provide personalised programs, ongoing support, and practical strategies that fit your lifestyle.
I focus on habits, accountability, and consistent progress, so you can achieve your goals without overwhelm or unrealistic expectations. Every step of the way, you’ll have guidance, motivation, and adjustments tailored to your journey—helping you feel stronger, more confident, and in control of your health.
Awarded 2025 Consistency Champion
Reliable, disciplined, and always delivering high standards.
Awarded 2025 Results That Matter
Exceptional client transformations and progress.
Client Testimonial
"Overall, from my experience, your energy and delivery of service was really good.
The programs were great, i mean the effort you put into the programs was amazing & I enjoyed the Trainerize app. The advice to not lift my shoulders while performing exercises was so simple yet i had overlooked it & i found that piece of advice incredibly valuable".
Rhys.p
Client Testimonial
“Impact Me Coaching has been one of the best decisions I’ve made for my health. She goes above and beyond, tailoring programs to fit my life and checking in regularly to keep me accountable. I’ve never felt judged—only supported—and I feel stronger, more consistent, and in control than ever. I can’t recommend her enough.”
Grace.Y
"Absolutely love training with Jess! She is supportive, motivating
and truly invested in my progress. I've gained strength, confidence
and real results. Highly recommend to anyone wanting a trainer
who genuinely cares!"
Tarn. H